Helena Christensen Exercises for Pasta and Cheese | Entertainment News

Helena Christensen works well for her to eat “pasta and cheese”.

The 52-year-old supermodel exercises regularly, but wanted to emphasize doing so not to lose weight, but to be strong and healthy. ..

She states: “I strive to strengthen myself so that my body is healthy and able to move gracefully.

“”[And so I can eat] Pasta and cheese. I wouldn’t be able to cut it out. Food is one of my favorite things in my life. “

Helena likes to confuse training, but is a special fan of boxing.

She told Vogue: “I want to be super strong and hardcore, so I won’t be distracted or bored.

“Then I do a lot of conditioning. I walk a lot, sprint, and I try to do yoga several times a week.”

The beauty of the brunette does not want to “suck” in meditation, as she has heard so many good things about the field.

She states: The number of times I’ve heard about meditation changing someone’s life … I’m really frustrated to smoke it, but I just do. “

But she found her own way to relax and reach a higher state. Through being in the water.

She states: “I’m doing a lot of things myself in my little universe, at my own pace. When I’m underwater, it’s certainly the best form of meditation I can experience …

“I want to be in and around it as much as possible. When I go to the northern part of the state, as soon as I arrive, I rush to the river and throw myself out. It brings me to life.”